This article will present the juice that will help you to lose weight, regulate your thyroid gland, and fight inflammation.
First, obesity is a condition in which excess body fat has accumulated to the extent that it can harm the body’s health. Nowadays, more and more people suffer from this condition which is usually closely linked to consuming unhealthy food. Moreover, obesity can lead to the following health issues: osteoarthritis, heart diseases, stroke, type 2 diabetes, gallstones, certain cancers, and others.
Second, the thyroid gland is of great importance since its function is to produce hormones. A condition in which your thyroid fails to produce enough hormones is called Hypothyroidism and can lead to serious health issues such as heart disorders, infertility, joint pain, and obesity. Moreover, the hormones produced by this gland are in control of metabolizing carbohydrates and fats and regulate heart function, brain function, cholesterol levels, body temperature, and respiration.
Third, inflammation is a condition in which the body’s tissues respond to harmful substances like pathogens or damaged cells. Inflammation is responsible for eliminating the causes of cell injuries, abnormal cells, and damaged tissues, and to stimulate tissue repair. In addition, the following conditions may result in inflammation: bronchitis, sore throat, flu, tonsillitis, meningitis, asthma, tuberculosis, rheumatoid arthritis, periodontitis, and many others.
Experiencing pain, heat, redness, swelling, and loss of function are the most common symptoms of inflammatory diseases. Furthermore, hypothyroidism symptoms include constipation, fatigue, memory loss, hair loss, dry skin, low libido, weakness, muscle cramps, etc. And, last, the symptoms of obesity are breathlessness, snoring, increased sweating, difficulties in performing physical activities, tiredness, back or joint pain, low confidence, and depression.
Fortunately, there is a natural remedy that will help you in treating all of the three mentioned conditions. Here’s what you need and how to prepare this remedy:
- 2 glasses of water
- ¼ teaspoon of dried ginger
- 1 cup of cranberry juice
- ¼ teaspoon of lemon juice
- ¾ tablespoon of orange juice
- ½ teaspoon of Ceylon cinnamon
- ¼ teaspoon of nutmeg
First, boil the water. Next, add the cranberry juice, cinnamon, ginger, and nutmeg in the water. Stir the mixture well and let it sit for 20 minutes. At the end, add the lemon and orange juice and drink the mixture.
In conclusion, this natural remedy will improve your metabolism and digestion, stimulate weight loss and the immune system, regulate the thyroid gland, and prevent inflammations. Therefore, this drink will protect you from many diseases.