There is a new idea circulating over the internet. It is about consuming lemon with baking soda. It is believed that lemon and baking soda can improve the overall health. Moreover, they can reduce the risk of developing cancer. The proponent of this theory is Eva Fox, with Home Remedies For Health. She presents the preparation and use of this remedy in a step by step tutorial. This combination comes with a countless number of benefits. Today, we are going to show you the most prominent benefits of combining lemon and baking soda.
Benefits of Lemon and Baking Soda
Alkalizes the Body
Lemon and baking soda are a great combination for alkalizing the organism. It will fight acidosis and facilitate the work of the kidneys.
Improves the Digestion
This combination will stimulate the digestion and fight flatulence due to the anti-acid properties. Moreover, it fights gastroesophageal reflux due to the hydrochloric acid it contains.
Purifies the Body
This powerful combination will detox the liver and provide the necessary dose of vitamin C and potassium.
How to Prepare and Take This Combination
- 1 organic lemon
- 1 teaspoon sodium bicarbonate baking soda
- 8 oz of hot (not boiling) clean, filtered water
- 1 teaspoon or organic honey (optional)
First, add baking soda and lemon juice into the glass of water. Then, stir it and drink it right away. Consume this drink 3-4 times a day. Remember that you should never take it on a full stomach, as it can be counterproductive. Make sure you consume it always in the morning and before meals. You should take this remedy for two weeks in a row, and then rest two more.
Note: Avoid taking this remedy if you suffer from gastritis, hypertension or heart issues.